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Calm your overwhelm, release tension, and return to steady ground. Divorce can send your nervous system into overdrive. This free guided visualization will help you move from an activated state into a calm and grounded state. Listen as often as needed to rewire your nervous system for calm.
Calm your overwhelm, release tension, and return to steady ground. Divorce can send your nervous system into overdrive. This free guided visualization will help you move from an activated state into a calm and grounded state. Listen as often as needed to rewire your nervous system for calm.